I’ve recently joined North Shore Mama as a Panel Expert on Dentistry. Here is a snippet of my recent post on her site. Please follow the link below to read the article in its entirety.

Snacks & Mouth Healthy Tips

We are all aware that a balanced, nutritious diet is essential to healthy living… But did you know that eating patterns and food choices play an important role in preventing tooth decay??

Firstly, here’s a brief explanation on how cavities are formed.  Bacteria in your mouth use sugars and simple carbohydrates for food, causing a by-product (acid) that destroys tooth.

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